
well its currently 337am. and i am up yet another night. i recently been having serious problems sleeping. I'm kind of tired. but not sleepy. i lay in my bed read, or just in the dark hoping to fall asleep. i sit and think of happy thoughts or just try to meditate anything that will bring me to a REM state of sleep. I stare at the dog that I'm dog sitting. she is curled up in ball right next to my leg and she smiles as she is dreaming what dogs dream about.. perhaps a scrap of delicious food falling to the ground where she can get it and taste it. or her owner coming to pick her up from me. i really don't know. but i really wish i was able to sleep that peacefully.
its been about a week or more.. that this has occurred. It started as just a regular late night up talking to friends, reading a book, watching a movie.. sleeping at 1 or 2 am but then... it became 5am then waking up at 8 or so but not recalling any sleep just a lot of tossing and turning.. the naps to try to sleep are useless. and so i force myself to get up and do things to get tired. but no help. I'm considering to get some medical help. because i have a pounding headache. gosh i remember the when i could sleep for hours and no disruption but now.. nothing i sit and stare into the dark abyss called my room. i don't see why i cannot sleep. i have no worries from anything. perhaps boredom can do this? well I've been reading so I've been pretty entertained. who knows.. I'm afraid i might die from lack of sleep but i know that's just silly. I'll just go mad. ha like that's any better.. me mad.. as if I'm not already.. if only one could peer into my mind and see the things i think... they would considered me a bit odd..
well off to sit in the dark.
shalom.




